Flours
Teff Flour
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Health Benefits
Teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it’s an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in your body.
Teff promotes weight loss, boosts the immune system, aids digestion and supports cardiovascular health.
Teff helps Relieve of PMS symptoms because of its high phosphorus content balances hormones naturally.
Uses
The best way to use teff flour is in baked goods such as quick breads, cookies, and muffins.
Aptly considered an “ancient grain,” teff is a species of lovegrass native to the East African highlands of Ethiopia.
R60.00
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