Nuts
Almonds
Health Benefits
Almonds are loaded with protein and fibre and packed with vitamins, minerals and other essential nutrients.
Helps with Gut Health
Uses
- Toast, bake, soak, roasted or simply enjoy almonds raw.
- Snack on almonds with other nuts, seeds, chocolate, and dried fruit to make the perfect trail mix.
- Use them to make cakes, desserts, and other sweet and savoury recipes.
Add almonds to breakfast cereals, porridge, overnight oats, salads and more.
Make your own almond butter by blending and adding a touch of salt to bring out the natural flavours.
Making your own almond milk
Almonds are a creamy texture nuts that are highly versatile and taste great raw, roasted, soaked, ground, blended or baked into your favourite foods.
Add almonds to breakfast cereals, porridge, overnight oats, salads and more.
Make your own almond butter by blending and adding a touch of salt to bring out the natural flavours.
Making your own almond milk
Price range: R50.00 through R100.00
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