Wheat
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Wheat
Spelt
Health Benefits
Organic Spelt Grain is an easier grain to digest then wheat grains. It is high in fibre and essential minerals that are required for a body to function on a daily basis, and it is an easily digestible product.Spelt grain is has higher protein and fibre than rice.
Helps blood circulation and regulates and improves hormonal functioning.
Builds string bones and increases energy.
Aids digestion and lowers cholesterol.Uses
Spelt is used as an alternative for rice.Spelt is a type of grain that is related to wheat, barley, and rye and is typically known as ancient wheat.
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